How To Stay Fit as a Busy Mummy with Aaptiv ๐Ÿ“ฑ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธ

When I was pregnant one thing that I continuously thought about was my snapback body, it is no secret that I gained 25kilos during my pregnancy. I sometimes felt that I need to get back to my pre-baby weight fast seeing all the celebrities and public figures loose their baby weight in a blink of an eye. Almost 2 years later I still havenโ€™t lost all the weight. I started going to the gym last year when I was at my heaviest but I havenโ€™t joined another gym since our big move and now that I started working full time I feel like I donโ€™t have that luxury of spending an hour or two at the gym. I was so excited when I came across a fitness app called Aaptiv.

The main focus of the app is that workouts should be fun and time efficient. What attracted me about this app that they donโ€™t only offer the traditional workouts but it also has special workouts for mummies and mummies to be.

img_4006.jpgThere are a variety of exercises for mummies-to-be through out their pregnancy right from the first trimester. If you are anything like me when I was pregnant with baby E I was worried about working out while pregnant. Aaptivโ€™s maternity workouts is by Kira Kohrherr who is a pre/postnatal certified personal trainer with over 15 years experience and if this doesnโ€™t put your heart at ease she is also a first time mummy.IMG_4005If youโ€™re a mummy already and your little one still uses a pram there are stroller workout that will help you tone your body.img_4004.jpgAaptiv is user friendly and you have a number of personal trainers to choose from. you can simply click on each trainer to see a little intro about them.aaptiv1You can have the guidance of a personal trainer during your workout in the comfort of your own home. Next time you have a minute to spare download Aaptiv which is available for both iphone and Android.

What’s your best tips and tricks to staying fit as a mum?

If you want to be kept up to date follow me on

Facebook

Instagram

Twitter

Thanks for stopping by,

Untitled

* Disclosure: This is a collaborative post with Aaptiv. I only share and review products I genuinely feel you will love.

You can find this post linked to these great blog link ups

Blogstravaganzaย | KCACOLS

10 thoughts on “How To Stay Fit as a Busy Mummy with Aaptiv ๐Ÿ“ฑ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿคธ๐Ÿพโ€โ™€๏ธ

  1. Madeline (This Glorious Life) says:

    Sounds like a really handy app, and I love how it has workouts specifically designed for each stage of pregnancy and for new mums. My daughter is 3 and I’ve only just started exercising again, but I feel so much better for it. Sometimes I think you just need to be in the right frame of mind to be able to commit to it and get the best out of it. x #KCACOLS

    Liked by 1 person

  2. Accidental Hipster Mum says:

    What an amazing idea! I could have done with something like this when I was pregnant. To be fair, I could benefit now too but you just don’t see much for pregnant lady workouts!

    Thanks so much for linking up at #KCACOLS. Hope you come back again next time

    Liked by 1 person

    • Mrs Jibril says:

      I was too scared to workout when I was pregnant but knowing that these workouts are designed specifically for expecting mummies put my heart at ease.
      Thanks for reading my post and commenting xx

      Like

Leave a Reply to Madeline (This Glorious Life) Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s