When I was pregnant one thing that I continuously thought about was my snapback body, it is no secret that I gained 25kilos during my pregnancy. I sometimes felt that I need to get back to my pre-baby weight fast seeing all the celebrities and public figures loose their baby weight in a blink of an eye. Almost 2 years later I still haven’t lost all the weight. I started going to the gym last year when I was at my heaviest but I haven’t joined another gym since our big move and now that I started working full time I feel like I don’t have that luxury of spending an hour or two at the gym. I was so excited when I came across a fitness app called Aaptiv.
The main focus of the app is that workouts should be fun and time efficient. What attracted me about this app that they don’t only offer the traditional workouts but it also has special workouts for mummies and mummies to be.
There are a variety of exercises for mummies-to-be through out their pregnancy right from the first trimester. If you are anything like me when I was pregnant with baby E I was worried about working out while pregnant. Aaptiv’s maternity workouts is by Kira Kohrherr who is a pre/postnatal certified personal trainer with over 15 years experience and if this doesn’t put your heart at ease she is also a first time mummy.
If you’re a mummy already and your little one still uses a pram there are stroller workout that will help you tone your body.
Aaptiv is user friendly and you have a number of personal trainers to choose from. you can simply click on each trainer to see a little intro about them.
You can have the guidance of a personal trainer during your workout in the comfort of your own home. Next time you have a minute to spare download Aaptiv which is available for both iphone and Android.
What’s your best tips and tricks to staying fit as a mum?
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* Disclosure: This is a collaborative post with Aaptiv. I only share and review products I genuinely feel you will love.
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This app looks brilliant for expecting and new mamas. Looks really user friendly. For me just getting out the house with the buggy every day and walking miles has helped me stay fit. X #kcacols
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Thanks for sharing how you stay fit,taking bub for a stroll is a great way because the little ones also enjoy it.
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This is right up my street, I’ll definitely be checking it out! Thanks so much for sharing with #Blogstravaganza xx
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You’re most welcome, glad you enjoyed my post. Thanks for commenting xx
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Sounds like a fab app that caters for all mum’s. I’ve just recently got back into exercise!!
#blogstravaganza
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I have been using for over a week and I love it especially that it has workouts just for mums and the app is very easy to use.
thanks for commenting xx
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Sounds like a really handy app, and I love how it has workouts specifically designed for each stage of pregnancy and for new mums. My daughter is 3 and I’ve only just started exercising again, but I feel so much better for it. Sometimes I think you just need to be in the right frame of mind to be able to commit to it and get the best out of it. x #KCACOLS
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I couldn’t have said it better you have to be in the right frame of mind to commit to working out.
Thanks for visiting my blog and commenting
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What an amazing idea! I could have done with something like this when I was pregnant. To be fair, I could benefit now too but you just don’t see much for pregnant lady workouts!
Thanks so much for linking up at #KCACOLS. Hope you come back again next time
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I was too scared to workout when I was pregnant but knowing that these workouts are designed specifically for expecting mummies put my heart at ease.
Thanks for reading my post and commenting xx
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